Intensive meditation days

The Intensive Days give an opportunity to become familiar with intensive practice. Meditators practice sitting, walking and daily activities according to the Mahasi Sayadaw method. The program is light and specially developed for those who are not yet familiar with the method. The meditation sessions are interspersed with teachings and instructions, as well as a question and answer session. These courses are particularly suitable for beginners and are held in French, or in Dutch and English on request. The day ends with the practice of Metta, Loving Kindness.

Where ? Meditation centre DHAMMARAMSI, route de Floreffe 22 à 5170 RIVIERE

Those who come by train should arrive at LUSTIN (2 stops after NAMUR) at 10.30am on Sunday morning (see A car will be waiting in front of the station. If you can offer carpooling, please let us know when you register.

When ? Sunday from 10.30am till 6.00pm

Cost ? A fee of 20 euro will be asked ; meditators can make a donation to the Dhamma Group if they wish.

Info/registration see Agenda