Online meditations sessions via Skype take place every Monday, Tuesday, Wednesday, Thursday, Friday and Saturday from 19.00; mettā bhāvanā (the practice of loving-kindness) every Sunday from 11.00 to 11.30.
Access to these sessions is done in 2 steps:
1) We invite you to read the rules below carefully. Respecting these rules will create harmony in the group. They are in line with tradition:
- Practice according to the method of the Venerable Mahasi Sayadaw.
- Practice attentively and continuously, and follow the instructions as best as you can; go to the end of the meditation session .
- The teaching after the meditation session is optional.
- Arrive on time for the session. It starts at 19.00 on weekdays or at 11.00 on Sundays. The virtual meditation room will be open for vipassana from 6.45 pm and the doors will be closed at 7.00 pm. Please be careful not to be late. For Metta, it will open at 10.45 and close at 11.00.
2) If you are interested, please send your request by email to olivier@dhammagroupbrussels.be with the subject line: “I commit myself”. You will receive the link and practical information.
The donation box is also virtualized. You can find it here.